Crunchy Oat Cereal With Brown Sugar Oat Squares
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Crunchy Oat Cereal
Ingredients
Whole grain oat flour, whole grain wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, sodium bicarbonate, natural flavor, color added, bht (a preservative)
vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, alpha tocopherol acetate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, folic acid, thiamine nononitrate, cholecalciferol, cyanocobalamin
F. A. Q.
What's bad in Crunchy Oat Cereal With Brown Sugar Oat Squares?
Nothing.
What good ingredients are in Crunchy Oat Cereal With Brown Sugar Oat Squares?
Crunchy Oat Cereal With Brown Sugar Oat Squares ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size?
Serving size of Crunchy Oat Cereal With Brown Sugar Oat Squares is one cup (fifty six g).
What is in Crunchy Oat Cereal With Brown Sugar Oat Squares?
Ingredients list: whole grain oat flour, whole grain wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, sodium bicarbonate, natural flavor, color added, bht (a preservative)vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, alpha tocopherol acetate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, folic acid, thiamine nononitrate, cholecalciferol, cyanocobalamin
Can I lose weight with Crunchy Oat Cereal With Brown Sugar Oat Squares?
Of course, you can if you consume no more than 7 serving sizes per day.
How many sugar contains in one serving of Crunchy Oat Cereal With Brown Sugar Oat Squares?
1 cup (56g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Crunchy Oat Cereal With Brown Sugar Oat Squares?
You can get 12% of your DV from one serving of Crunchy Oat Cereal With Brown Sugar Oat Squares.
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