Cereal,Honey-Nut Toasted Oats
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 339
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 28 G
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal,Honey-Nut Toasted Oats
Ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT, STARCH, HONEY, BROWN SUGAR, OAT BRAN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, NATURAL ALMOND FLAVOR, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, BHT (A PRESERVATIVE), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
F. A. Q.
Any good ingredients are in Cereal,Honey-Nut Toasted Oats?
Cereal,Honey-Nut Toasted Oats contains saturated fat, cholesterol, iron.
What is bad in Cereal,Honey-Nut Toasted Oats?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than thirteen serving sizes a day.
What is in this product?
Ingredients: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT, STARCH, HONEY, BROWN SUGAR, OAT BRAN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, NATURAL ALMOND FLAVOR, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, BHT (A PRESERVATIVE), THIAMIN MONONITRATE (VITAMIN B one), PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B one 2.
What is one serving ?
Serving of Cereal,Honey-Nut Toasted Oats is twenty eight G.
How many sugar contains in one serving of Cereal,Honey-Nut Toasted Oats?
28 G contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Honey-Nut Toasted Oats?
You can get 6% of your DV from one serving of Cereal,Honey-Nut Toasted Oats.
Conclusion:
Cereal,Honey-Nut Toasted Oats is a good source of iron, saturated fat, cholesterol.
Cereal,Honey-Nut Toasted Oats has one hundred ten calories (ten calories from fat), 2 grams of protein, twenty three grams of carbs and one g of fat. Be careful — product has a ten calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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