Oats & O's Multigrain Lightly Sweetened Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 559
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (29g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oats & O's
Ingredients
WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHEAT STARCH, CORN SYRUP, CANOLA OIL, MOLASSES, SALT, CORN BRAN, OAT FIBER, ADDED COLOR, DICALCIUM PHOSPHATE, OAT EXTRACT, TRISODIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.
CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN 81), FOLIC ACID, VITAMIN D, VITAMIN 812
F. A. Q.
What is one serving size of Oats & O's Multigrain Lightly Sweetened Cereal?
Serving of Oats & O's Multigrain Lightly Sweetened Cereal is one cup (twenty nine g).
What is inside this product?
Oats & O's Multigrain Lightly Sweetened Cereal contains: WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHEAT STARCH, CORN SYRUP, CANOLA OIL, MOLASSES, SALT, CORN BRAN, OAT FIBER, ADDED COLOR, DICALCIUM PHOSPHATE, OAT EXTRACT, TRISODIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN MONONITRATE (VITAMIN eighty one), FOLIC ACID, VITAMIN D, VITAMIN 812
Can I lose weight with Oats & O's Multigrain Lightly Sweetened Cereal?
Yes, you can if you eat no more than thirteen serving sizes a day.
What is bad in Oats & O's Multigrain Lightly Sweetened Cereal?
We don't know anything bad about it. Oats & O's contains only good nutrients.
Any good ingredients are in Oats & O's Multigrain Lightly Sweetened Cereal?
Oats & O's Multigrain Lightly Sweetened Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Oats & O's Multigrain Lightly Sweetened Cereal?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats & O's Multigrain Lightly Sweetened Cereal?
You can get 6% of your DV from one serving of Oats & O's Multigrain Lightly Sweetened Cereal.
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