How many calories in

Cereal, Original

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140 calories

Cereal, Original

Recommendation:
Combine 1 container and the protein diet to lose weight faster.

Best diets with Cereal, Original

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.024g 32%
Iron 0.0009g 5%
Calcium 0g 0%
Top 10 diets with Cereal, Original

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b12.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Original?
We don't know anything bad about it.

What is in this product?
Ingredients: rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b six (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b one 2.

Can I burn fat with Cereal, Original?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is one serving of Cereal, Original?
One serving of Cereal, Original is 1 container.

Any good ingredients are in Cereal, Original?
Cereal, Original contains saturated fat, cholesterol, vitamin A, vitamin C.

How many sugar contains in one serving of Cereal, Original?
1 container contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Original?
You can get 8% of your DV from one serving of Cereal, Original.

Conclusion:

Cereal, Original is a good source of saturated fat, cholesterol, vitamin A, vitamin C. Product has 140 calories (five calories from fat), seven grams of protein, 26 grams of carbs and zero fat. Be careful: it has a five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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