Granola, Dark Chocolate & Cranberry Clusters

Recommendation:
We recommend to try Granola, Dark Chocolate & Cranberry Clusters with a protein to lose weight quickly.

Best diets with Granola, Dark Chocolate

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 323
- Calories: 130
- Calories from fat: 25 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (29g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	130 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium (good)	0.02g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Granola, Dark Chocolate

Ingredients

Whole grains (gluten free oats, brown rice, millet, gluten free oat flour, amaranth, buckwheat, quinoa), evaporated cane juice, dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin), canola oil, chicory root fiber, cranberries, sugar, molasses, sea salt, vitamin e (d-alpha tocopheryl acetate), sunflower oil.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Granola, Dark Chocolate & Cranberry Clusters is one / three cup (twenty nine g).

What's bad in Granola, Dark Chocolate & Cranberry Clusters?
Nothing.

Can I lose weight with Granola, Dark Chocolate & Cranberry Clusters?
Yes, it's possible if you eat no more than eleven servings a day.

What is in Granola, Dark Chocolate & Cranberry Clusters?
Ingredients list: whole grains (gluten free oats, brown rice, millet, gluten free oat flour, amaranth, buckwheat, quinoa), evaporated cane juice, dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin), canola oil, chicory root fiber, cranberries, sugar, molasses, sea salt, vitamin e (d-alpha tocopheryl acetate), sunflower oil.

What good ingredients are in Granola, Dark Chocolate & Cranberry Clusters?
Granola, Dark Chocolate & Cranberry Clusters contains saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Granola, Dark Chocolate & Cranberry Clusters?
1/3 cup (29g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Dark Chocolate & Cranberry Clusters?
You can get 8% of your DV from one serving of Granola, Dark Chocolate & Cranberry Clusters.

Conclusion:

Granola, Dark Chocolate & Cranberry Clusters is a good source of sodium, cholesterol, saturated fat, dietary fiber. Granola, Dark Chocolate & Cranberry Clusters has one hundred thirty calories (twenty five calories from fat), three g of protein, twenty three grams of carbohydrates and 3 g of fat. Warning — Granola, Dark Chocolate & Cranberry Clusters has a twenty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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