Green Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 460
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Green Beans
F. A. Q.
What is one serving of Green Beans?
Serving size of Green Beans is one / two cup (eighty five g).
Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes a day.
What good ingredients are in Green Beans?
Green Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is bad in Green Beans?
Nothing. Green Beans contains only good ingredients such as: sugars, sodium, added sugars, saturated fat, vitamin C, cholesterol, dietary fiber.
What is in this product?
Ingredients: green beans.
How many sugar contains in one serving of Green Beans?
1/2 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Green Beans?
You can get 2% of your DV from one serving of Green Beans.
Conclusion:
Green Beans is a good source of saturated fat, dietary fiber, vitamin C, sugars, added sugars, cholesterol, sodium.
Product has 30 calories, two g of protein, six grams of carbs and zero fat. It has zero calories from fat.
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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