Pomegranate and Blueberry Flakes and Clusters Cereal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 298
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pomegranate and Blueberry
Ingredients
Whole wheat flour, brown rice, milled cane sugar, rice flour, whole rolled oats, cherry puree (cherries, sugar, natural flavor, citric acid, elderberry juice concentrate [for color], fruit juice [for color] and red beet concnetrate [for color], vegetable oil (canola and/or safflower and/or sunflower oil), freeze dried blueberries, freeze dried pomegranate, salt, honey, cornstarch, natural flavor, barley malt syrup, annatto [for color], purple carrot juice [for color].
F. A. Q.
Can I burn fat with Pomegranate and Blueberry Flakes and Clusters Cereal?
Yes, you can if you eat no more than 7 serving sizes.
What’s Pomegranate and Blueberry Flakes and Clusters Cereal?
Ingredients: Whole wheat flour, brown rice, milled cane sugar, rice flour, whole rolled oats, cherry puree (cherries, sugar, natural flavor, citric acid, elderberry juice concentrate for color, fruit juice for color and red beet concnetrate for color, vegetable oil (canola and/or safflower and/or sunflower oil), freeze dried blueberries, freeze dried pomegranate, salt, honey, cornstarch, natural flavor, barley malt syrup, annatto for color, purple carrot juice for color.
What good ingredients are in Pomegranate and Blueberry Flakes and Clusters Cereal?
Pomegranate and Blueberry Flakes and Clusters Cereal contains saturated fat, cholesterol, sodium, dietary fiber.
What is one serving size of Pomegranate and Blueberry Flakes and Clusters Cereal?
Serving size of Pomegranate and Blueberry Flakes and Clusters Cereal is one cup.
What's bad in Pomegranate and Blueberry Flakes and Clusters Cereal?
We don't know anything bad about it.
How many sugar contains in one serving of Pomegranate and Blueberry Flakes and Clusters Cereal?
1 cup contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Pomegranate and Blueberry Flakes and Clusters Cereal?
You can get 12% of your DV from one serving of Pomegranate and Blueberry Flakes and Clusters Cereal.
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