How many calories in

Granola, Gluten Free, Nutty Cranberry Maple

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140 calories

Granola, Gluten Free, Nutty Cranberry Maple

Recommendation:
We recommend to try Granola, Gluten Free, Nutty Cranberry Maple 1/ three cup (thirty g) with a protein diet to lose weight faster.

Best diets with Granola, Gluten Free

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Granola, Gluten Free

Ingredients

Corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, dried cranberry (cranberry, sugar, sunflower oil), sunflower seeds, almonds, sesame seed, flax seed, corn starch, rice bran extract, pecans, natural flavors, caramel color, sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings.

What's bad in Granola, Gluten Free, Nutty Cranberry Maple?
Nothing. Granola, Gluten Free contains only good ingredients such as: saturated fat, sodium, cholesterol.

Any good ingredients are in Granola, Gluten Free, Nutty Cranberry Maple?
Granola, Gluten Free, Nutty Cranberry Maple ingredients: saturated fat, cholesterol, sodium.

What is in this product?
Ingredients: corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, dried cranberry (cranberry, sugar, sunflower oil), sunflower seeds, almonds, sesame seed, flax seed, corn starch, rice bran extract, pecans, natural flavors, caramel color, sea salt.

What is one serving size?
Serving size of Granola, Gluten Free, Nutty Cranberry Maple is 1/ three cup (thirty g).

How many sugar contains in one serving of Granola, Gluten Free, Nutty Cranberry Maple?
1/3 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Gluten Free, Nutty Cranberry Maple?
You can get 8% of your DV from one serving of Granola, Gluten Free, Nutty Cranberry Maple.

Conclusion:

Granola, Gluten Free, Nutty Cranberry Maple is a good source of sodium, cholesterol, saturated fat. Product has one hundred forty calories (60 calories from fat), 2 g of protein, 20 g of carbohydrates and six grams of fat. Be careful — Granola, Gluten Free, Nutty Cranberry Maple has a sixty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Homestyle Granola - Peanut Butter
Cranberry Maple Nut Gluten Free Granola
Cereal,Organic Wheat Squares

Alternatives:

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