Honey Nut Cheerios

Recommendation:
Try it with the protein shake to lose weight faster.

Best diets with Honey Nut Cheerios

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 549
- Calories: 90
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 box (23g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	400IU	8%
Vitamin C	0.0048g	6%
Iron (good)	0.0036g	20%
Calcium	0.08g	8%

Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Honey Nut Cheerios?
Of course, you can if you consume no more than sixteen servings.

What is in this product?
Ingredients: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios contains saturated fat, cholesterol, iron.

What is one serving ?
One serving size of Honey Nut Cheerios is 1 box (twenty three g).

What is bad in Honey Nut Cheerios?
Nothing. Honey Nut Cheerios contains only good nutrients such as: saturated fat, iron, cholesterol.

How many sugar contains in one serving of Honey Nut Cheerios?
1 box (23g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 5% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of iron, cholesterol, saturated fat. Honey Nut Cheerios has 90 calories (ten calories from fat), 2 g of protein, 18 g of carbohydrates and one g of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Granola Original Cereal, Pecans, almonds And Honey
♦ Chocolate Comet Crispies, Cereal
♦ Original, Little Bites Cereal