Cereal,Corn Flakes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 270
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 28 G
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal,Corn Flakes
Ingredients
MILLED CORN, SUGAR, SALT, MALT SYRUP, HIGH FRUCTOSE CORN SYRUP. VITAMINS & MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12 AND VITAMIN D. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
F. A. Q.
Can I lose weight with Cereal,Corn Flakes?
Of course, it's possible if you consume no more than fifteen servings a day.
What is one serving ?
One serving of Cereal,Corn Flakes is twenty eight G.
Any good ingredients are in Cereal,Corn Flakes?
Cereal,Corn Flakes contains saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.
What is inside Cereal,Corn Flakes?
Ingredients: MILLED CORN, SUGAR, SALT, MALT SYRUP, HIGH FRUCTOSE CORN SYRUP. VITAMINS & MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B one), FOLIC ACID, VITAMIN B twelve AND VITAMIN D. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
What is bad in Cereal,Corn Flakes?
Nothing. Cereal,Corn Flakes contains only good ingredients such as: vitamin C, vitamin A, saturated fat, iron, sugars, cholesterol.
How many sugar contains in one serving of Cereal,Corn Flakes?
28 G contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal,Corn Flakes?
You can get 6% of your DV from one serving of Cereal,Corn Flakes.
Conclusion:
Cereal,Corn Flakes is a good source of vitamin A, iron, sugars, saturated fat, cholesterol, vitamin C.
It has 100 calories, 2 grams of protein, twenty four grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Cereal,Corn Flakes
♦ Cereal, Oat Bran Toasted
♦ Organic Fruitful O's Cereal
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