Cereal, Flax Plus, Red Berry Crunch
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 210
- - Calories from fat: 35 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2.1 oz(s) - 60 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Flax Plus
Ingredients
Organic Whole Wheat Meal, Organic Rolled Oats, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Flax, Organic Soy Oil, Organic Freeze Dried Berry Blend (Organic Freeze Dried Strawberries, Organic Freeze Dried Raspberries), Organic Brown Rice Flour, Organic Oat Bran, Organic Barley Malt Extract, Sea Salt, Natural Strawberry Flavor, Organic Oat Syrup Solids, Tocopherols (Natural Vitamin E), Organic Molasses, Organic Cinnamon.
F. A. Q.
What's bad in Cereal, Flax Plus, Red Berry Crunch?
We don't know anything bad about it. Cereal, Flax Plus contains only good ingredients.
What is one serving ?
One serving size of Cereal, Flax Plus, Red Berry Crunch is 2.1 oz(s) - sixty g.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.
What’s Cereal, Flax Plus, Red Berry Crunch?
Ingredients: Organic Whole Wheat Meal, Organic Rolled Oats, Organic Wheat Bran, Organic Evaporated Cane Juice, Organic Flax, Organic Soy Oil, Organic Freeze Dried Berry Blend (Organic Freeze Dried Strawberries, Organic Freeze Dried Raspberries), Organic Brown Rice Flour, Organic Oat Bran, Organic Barley Malt Extract, Sea Salt, Natural Strawberry Flavor, Organic Oat Syrup Solids, Tocopherols (Natural Vitamin E), Organic Molasses, Organic Cinnamon.
Any good ingredients are in Cereal, Flax Plus, Red Berry Crunch?
Cereal, Flax Plus, Red Berry Crunch ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.
How many sugar contains in one serving of Cereal, Flax Plus, Red Berry Crunch?
2.1 oz(s) - 60 g contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Flax Plus, Red Berry Crunch?
You can get 12% of your DV from one serving of Cereal, Flax Plus, Red Berry Crunch.
Conclusion:
Cereal, Flax Plus, Red Berry Crunch is a good source of saturated fat, iron, vitamin C, cholesterol, dietary fiber.
Product has two hundreds ten calories (thirty five calories from fat), 6 grams of protein, thirty nine grams of carbohydrates and 3 g of fat. Warning: Cereal, Flax Plus, Red Berry Crunch has a 35 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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