Cereal, Corn Flakes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Corn Flakes
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.
F. A. Q.
What is one serving ?
One serving of Cereal, Corn Flakes is one cup (28g).
What good ingredients are in Cereal, Corn Flakes?
Cereal, Corn Flakes contains saturated fat, cholesterol, sugars, vitamin A, vitamin C, iron.
Can I lose weight with Cereal, Corn Flakes?
Of course, it's possible if you consume no more than fifteen servings.
What's bad in Cereal, Corn Flakes?
Nothing.
What is inside Cereal, Corn Flakes?
Cereal, Corn Flakes contains: milled corn, sugar, malt flavor, contains 2% or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b six , vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.
How many sugar contains in one serving of Cereal, Corn Flakes?
1 cup (28g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Corn Flakes?
You can get 6% of your DV from one serving of Cereal, Corn Flakes.
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