Granola, Extreme Fruit And Nuts
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 140
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/3 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola, Extreme Fruit
Ingredients
Corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, rice bran extract, natural flavors, pecans, caramel color, sea salt.
F. A. Q.
Any good ingredients are in Granola, Extreme Fruit And Nuts?
Granola, Extreme Fruit And Nuts contains cholesterol, sodium.
What is one serving size of Granola, Extreme Fruit And Nuts?
One serving size of Granola, Extreme Fruit And Nuts is one / three cup (thirty g).
What is inside this product?
Ingredients list: corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, rice bran extract, natural flavors, pecans, caramel color, sea salt.
What is bad in Granola, Extreme Fruit And Nuts?
Nothing.
Can I lose weight with Granola, Extreme Fruit And Nuts?
Yes, you can if you eat no more than ten servings a day.
How many sugar contains in one serving of Granola, Extreme Fruit And Nuts?
1/3 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, Extreme Fruit And Nuts?
You can get 8% of your DV from one serving of Granola, Extreme Fruit And Nuts.
Conclusion:
Granola, Extreme Fruit And Nuts is a good source of cholesterol, sodium.
Granola, Extreme Fruit And Nuts has one hundred forty calories (60 calories from fat), two g of protein, 18 g of carbs and seven grams of fat. Be careful — Granola, Extreme Fruit And Nuts has a 60 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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