Cereal
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 252
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 box
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.
F. A. Q.
What good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, sugars, iron.
What is one serving ?
Serving of Cereal is one box.
What’s Cereal?
Ingredients list: milled corn, sugar, malt flavor, contains two % or less of salt, bht, iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6, vitamin b2, vitamin b one , vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.
Can I lose weight with Cereal?
Yes, you can if you eat no more than 16 servings per day.
What is bad in Cereal?
We don't know anything bad about it. Cereal contains only good nutrients such as: sugars, iron, saturated fat, cholesterol.
How many sugar contains in one serving of Cereal?
1 box contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 5% of your DV from one serving of Cereal.
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