How many calories in

Cereal

  • 0
  • 4
  • 297

120 calories

Cereal

Recommendation:
Try Cereal with the protein to lose weight quickly.

Best diets with Cereal

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Organic Corn Meal, Organic Yellow Corn Flour, Organic Evaporated Cane Juice, Organic Flax, Organic Buckwheat Flour, Organic Quinoa, Organic Amaranth, Sea Salt, Tocopherols, (Natural Vitamin E).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve servings a day.

What's bad in Cereal?
Nothing.

What good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, dietary fiber.

What is inside this product?
Ingredients list: Organic Corn Meal, Organic Yellow Corn Flour, Organic Evaporated Cane Juice, Organic Flax, Organic Buckwheat Flour, Organic Quinoa, Organic Amaranth, Sea Salt, Tocopherols (Natural Vitamin E).

What is one serving ?
One serving size of Cereal is 1.1 oz(s) - thirty g.

How many sugar contains in one serving of Cereal?
1.1 oz(s) - 30 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, saturated fat, dietary fiber. Product has one hundred twenty calories (ten calories from fat), 3 g of protein, twenty four grams of carbs and one g of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Honest O's Multigrain Cereal
Multigrain Cereal, Mesa Sunrise, Eco Pac
Original Granola, Slightly Sweet, Made With Organic Oats

Alternatives:

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