Kale, scotch, raw
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 476
- - Calories: 28
- - Calories from fat: 4 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
28 cal |
2% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.047g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2077IU |
42% |
|
Vitamin C
(good)
|
0.087g |
116% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.137g |
14% |
Top 10 diets with Kale, scotch
F. A. Q.
Any good ingredients are in Kale, scotch?
Kale, scotch ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
What’s this product?
Ingredients: kale
What is bad in Kale, scotch?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you consume no more than 17 serving sizes a day.
What is one serving ?
One serving size of Kale, scotch is 1 cup, chopped.
How many sugar contains in one serving of Kale, scotch, raw?
Kale, scotch, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Kale, scotch, raw?
You can get 2% of your DV from one serving of Kale, scotch, raw.
Conclusion:
Kale, scotch is a good source of added sugars, calcium, saturated fat, iron, cholesterol, vitamin C, vitamin A, sodium, sugars.
Product has twenty eight calories (4 calories from fat), 2 g of protein, 6 g of carbohydrates and zero fat. Warning — product has a four calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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