Grape Nuts Power Packed Nutrition Cereal

Recommendation:
We recommend to try it and a protein shake to burn fat quickly.

Best diets with Grape Nuts Power

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 597
- Calories: 210
- Calories from fat: 10 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (58g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	210 cal	12%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	45g	19%
Sodium	0.29g	13%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0162g	90%
Calcium	0.02g	2%

Top 10 diets with Grape Nuts Power

Ingredients

Whole grain wheat flour, malted barley flour, isolated soy protein, salt, whole grain barley flour, malt extract, dried yeast. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, thiamine mononitrate (vitamin b1), folic acid.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What's bad in Grape Nuts Power Packed Nutrition Cereal?
We don't know anything bad about it. Grape Nuts Power contains only good ingredients such as: iron, cholesterol, protein, dietary fiber, saturated fat.

What is one serving size of Grape Nuts Power Packed Nutrition Cereal?
One serving size of Grape Nuts Power Packed Nutrition Cereal is one / two cup (fifty eight g).

Can I lose weight with Grape Nuts Power Packed Nutrition Cereal?
Yes, it's possible if you consume no more than 7 servings a day.

Any good ingredients are in Grape Nuts Power Packed Nutrition Cereal?
Grape Nuts Power Packed Nutrition Cereal ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What’s Grape Nuts Power Packed Nutrition Cereal?
Grape Nuts Power Packed Nutrition Cereal contains: whole grain wheat flour, malted barley flour, isolated soy protein, salt, whole grain barley flour, malt extract, dried yeast. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b six , thiamine mononitrate (vitamin b one), folic acid.

How many sugar contains in one serving of Grape Nuts Power Packed Nutrition Cereal?
1/2 cup (58g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Grape Nuts Power Packed Nutrition Cereal?
You can get 12% of your DV from one serving of Grape Nuts Power Packed Nutrition Cereal.

Conclusion:

Grape Nuts Power Packed Nutrition Cereal is a good source of saturated fat, protein, cholesterol, iron, dietary fiber. It has 210 calories (ten calories from fat), eight grams of protein, 45 grams of carbohydrates and one grams of fat. Warning: Grape Nuts Power Packed Nutrition Cereal has a ten calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Grape Nuts, The Original
♦ Bran Flakes Whole Grain Wheat Cereal
♦ Organics Corn Flakes, Cereal