Wheat Bran Enriched High Fiber Flakes Cereal

Recommendation:
Try Wheat Bran Enriched High Fiber Flakes Cereal and a protein diet shake to burn fat faster.

Best diets with Wheat Bran Enriched

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 318
- Calories: 90
- Calories from fat: 5 cal
- Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (29g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	90 cal	5%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A (good)	750IU	15%
Vitamin C (good)	0.06g	80%
Iron (good)	0.018g	100%
Calcium	0g	0%

Top 10 diets with Wheat Bran Enriched

Ingredients

Whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate (a b vitamin), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12 and vitamin d.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Wheat Bran Enriched High Fiber Flakes Cereal?
Yes, you can if you eat no more than sixteen servings a day.

Any good ingredients are in Wheat Bran Enriched High Fiber Flakes Cereal?
Wheat Bran Enriched High Fiber Flakes Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What is one serving of Wheat Bran Enriched High Fiber Flakes Cereal?
One serving of Wheat Bran Enriched High Fiber Flakes Cereal is three / four cup (29g).

What is in Wheat Bran Enriched High Fiber Flakes Cereal?
Wheat Bran Enriched High Fiber Flakes Cereal contains: whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate (a b vitamin), vitamin a palmitate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve and vitamin d.

What is bad in Wheat Bran Enriched High Fiber Flakes Cereal?
Nothing.

How many sugar contains in one serving of Wheat Bran Enriched High Fiber Flakes Cereal?
3/4 cup (29g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bran Enriched High Fiber Flakes Cereal?
You can get 5% of your DV from one serving of Wheat Bran Enriched High Fiber Flakes Cereal.

Conclusion:

Wheat Bran Enriched High Fiber Flakes Cereal is a good source of iron, vitamin C, cholesterol, vitamin A, saturated fat, dietary fiber. It has ninety calories (five calories from fat), 3 g of protein, twenty three grams of carbohydrates and NO fat. Warning — it has a 5 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ All Bran Complete Wheat Flakes Cereal
♦ Enriched Bran Flakes
♦ Cereal, Bran Flakes, Enriched Wheat