Organic Toasted Oats Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 264
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Toasted Oats
Ingredients
Organic whole oat flour, organic yellow corn flour, organic oat fiber, organic dried cane syrup, organic malt extract, sea salt, organic grape juice concentrate, ascorbic acid, mixed tocopherols, vitamins and minerals (niacinamide, reduced iron, zinc (zinc oxide), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), riboflavin, folic acid, thiamine hydrochloride (vitamin b1)).
F. A. Q.
What’s this product?
Ingredients: organic whole oat flour, organic yellow corn flour, organic oat fiber, organic dried cane syrup, organic malt extract, sea salt, organic grape juice concentrate, ascorbic acid, mixed tocopherols, vitamins and minerals (niacinamide, reduced iron, zinc (zinc oxide), pyridoxine hydrochloride (vitamin b six), cyanocobalamin (vitamin b twelve), riboflavin, folic acid, thiamine hydrochloride (vitamin b one)).
What good ingredients are in Organic Toasted Oats Cereal?
Organic Toasted Oats Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin C, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than twelve serving sizes per day.
What is bad in Organic Toasted Oats Cereal?
Nothing.
What is one serving of Organic Toasted Oats Cereal?
Serving of Organic Toasted Oats Cereal is one one / four cup (thirty g).
How many sugar contains in one serving of Organic Toasted Oats Cereal?
1 1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Toasted Oats Cereal?
You can get 7% of your DV from one serving of Organic Toasted Oats Cereal.
Conclusion:
Organic Toasted Oats Cereal is a good source of cholesterol, vitamin C, dietary fiber, saturated fat, sugars, sodium, iron.
Organic Toasted Oats Cereal has one hundred twenty calories (fifteen calories from fat), four g of protein, 22 g of carbohydrates and 1 grams of fat. Be careful — product has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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