How many calories in

Cereal, Puffed Wheat

  • 0
  • 4.5
  • 172

60 calories

Cereal, Puffed Wheat

We recommend to try 1 cup with a meal replacement to lose weight.

Best diets with Cereal, Puffed Wheat

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 172
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Cereal, Puffed Wheat


Puffed Whole Grain Wheat.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal, Puffed Wheat?
Ingredients list: Puffed Whole Grain Wheat.

What's bad in Cereal, Puffed Wheat?
We don't know anything bad about it.

What good ingredients are in Cereal, Puffed Wheat?
Cereal, Puffed Wheat contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Cereal, Puffed Wheat?
Yes, you can if you consume no more than seventeen servings.

What is one serving size?
One serving of Cereal, Puffed Wheat is one cup.

How many sugar contains in one serving of Cereal, Puffed Wheat?
Cereal, Puffed Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cereal, Puffed Wheat?
You can get 4% of your DV from one serving of Cereal, Puffed Wheat.


Cereal, Puffed Wheat is a good source of cholesterol, added sugars, sodium, sugars, saturated fat. Cereal, Puffed Wheat has sixty calories, three grams of protein, twelve grams of carbs and grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cereal, Nutty Nuggets
Cereal, Puffed Corn
Cereal, Puffed Kamut, Organic


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