Taro leaves, cooked, steamed, without salt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 465
- - Calories: 35
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
6145IU |
123% |
|
Vitamin C
(good)
|
0.051g |
68% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.125g |
12% |
Top 10 diets with Taro leaves
F. A. Q.
What is one serving of Taro leaves?
One serving of Taro leaves is one cup.
What good ingredients are in Taro leaves?
Taro leaves ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
What is inside Taro leaves?
Taro leaves contains: taro.
What is bad in Taro leaves?
Nothing. Taro leaves contains only good ingredients.
Can I lose weight with Taro leaves?
Yes, it's possible if you consume no more than 17 servings per day.
How many sugar contains in one serving of Taro leaves, cooked, steamed, without salt?
Taro leaves, cooked, steamed, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Taro leaves, cooked, steamed, without salt?
You can get 2% of your DV from one serving of Taro leaves, cooked, steamed, without salt.
Conclusion:
Taro leaves is a good source of added sugars, dietary fiber, vitamin A, cholesterol, iron, sodium, vitamin C, saturated fat, calcium, sugars.
Product has 35 calories (five calories from fat), 4 grams of protein, 6 g of carbs and NO fat. Be careful: Taro leaves has a five calories from fat!
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