Green Beans
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 31
- - Calories from fat: 2 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, 1/2
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
31 cal |
2% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.006g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
690IU |
14% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.037g |
4% |
Top 10 diets with Green Beans
F. A. Q.
Any good ingredients are in Green Beans?
Green Beans contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What is one serving of Green Beans?
One serving of Green Beans is one cup, one /2.
What’s this product?
Green Beans contains: snap beans.
What's bad in Green Beans?
We don't know anything bad about it.
Can I lose weight with Green Beans?
Of course, you can if you eat no more than 18 serving sizes.
How many sugar contains in one serving of Green Beans?
1 cup, 1/2 contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Green Beans?
You can get 2% of your DV from one serving of Green Beans.
Conclusion:
Green Beans is a good source of sodium, vitamin A, vitamin C, cholesterol, saturated fat, added sugars, dietary fiber.
It has 31 calories (2 calories from fat), 2 g of protein, 7 g of carbohydrates and zero fat. Warning: it has a 2 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Squash, summer, scallop, cooked, boiled, drained, without salt
♦ Okra, Regular, Green
♦ Sugar Snap Peas
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