Sweet Potatoes, Baked
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 280
- - Calories from fat: 100 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
20.12g |
84% |
|
Vitamin A
(good)
|
13000IU |
260% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Sweet Potatoes, Baked
Ingredients
Sweet potatoes, sugar, soybean oil, water, modified food starch, dehydrated white potatoes, nonfat dry milk, salt, monoglycerides, natural flavors, polysorbate 80, oleoresin paprika.
F. A. Q.
What is inside this product?
Ingredients: sweet potatoes, sugar, soybean oil, water, modified food starch, dehydrated white potatoes, nonfat dry milk, salt, monoglycerides, natural flavors, polysorbate eighty , oleoresin paprika.
What is one serving size?
One serving of Sweet Potatoes, Baked is one /2 cup (one hundred forty g).
What is bad in Sweet Potatoes, Baked?
Nothing.
What good ingredients are in Sweet Potatoes, Baked?
Sweet Potatoes, Baked contains cholesterol, dietary fiber, vitamin A, vitamin C.
Can I burn fat with Sweet Potatoes, Baked?
Yes, it's possible if you eat no more than five servings.
How many sugar contains in one serving of Sweet Potatoes, Baked?
1/2 cup (140g) contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potatoes, Baked?
You can get 16% of your DV from one serving of Sweet Potatoes, Baked.
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