Tater Puffs
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 267
- - Calories: 150
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz (84g/about 10 pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.33g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tater Puffs
Ingredients
Potatoes, canola oil, salt, corn flour, dehydrated potato, citric acid (to promote color retention), dextrose (to promote browning),
F. A. Q.
What good ingredients are in Tater Puffs?
Tater Puffs ingredients: saturated fat, cholesterol, sugars, added sugars.
What is bad in Tater Puffs?
We don't know anything bad about it. Tater Puffs contains only good nutrients such as: saturated fat, sugars, added sugars, cholesterol.
What’s this product?
Tater Puffs contains: potatoes, canola oil, salt, corn flour, dehydrated potato, citric acid (to promote color retention), dextrose (to promote browning),
Can I burn fat with Tater Puffs?
Yes, you can if you eat no more than ten serving sizes.
What is one serving size?
One serving of Tater Puffs is three oz (eighty four g/about ten pieces).
How many sugar contains in one serving of Tater Puffs?
3 oz (84g/about 10 pieces) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Tater Puffs?
You can get 9% of your DV from one serving of Tater Puffs.
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