Broccoli & Cauliflower
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Broccoli & Cauliflower
Ingredients
Broccoli, Cauliflower.
F. A. Q.
What is inside this product?
Ingredients list: Broccoli, Cauliflower.
What is one serving size?
One serving of Broccoli & Cauliflower is one cup.
What is bad in Broccoli & Cauliflower?
We don't know anything bad about it.
Any good ingredients are in Broccoli & Cauliflower?
Broccoli & Cauliflower ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
Can I burn fat with Broccoli & Cauliflower?
Of course, you can if you eat no more than 19 serving sizes.
How many sugar contains in one serving of Broccoli & Cauliflower?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli & Cauliflower?
You can get 2% of your DV from one serving of Broccoli & Cauliflower.
Conclusion:
Broccoli & Cauliflower is a good source of added sugars, cholesterol, sodium, sugars, saturated fat, vitamin C.
Broccoli & Cauliflower has thirty calories, 1 g of protein, 4 grams of carbs and zero fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Hearts Of Romaine
♦ Salad, Lettuce, American Blend,
♦ Grape Tomatoes
Comments: