How many calories in

Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper

  • 0
  • 3.5
  • 283

210 calories

Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper

Recommendation:
We recommend to try 2 oz (fifty seven g about one /4 cup rice and 1 tbsp quinoa and seasoning mix) (1 cup prepared) and the protein to burn belly fat faster.

Best diets with Organic Whole Grain

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz (57g about 1/4 cup rice and 1 tbsp quinoa and seasoning mix) (1 cup prepared)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic Parboiled Brown Rice, Organic Quinoa, Organic Dehydrated Vegetables(garlic, red bell pepper, green bell pepper, onion), Sea salt, Organic Spices(Basil,Pepper), Organic Rice Flour, Organic Sunflower Oil

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What's bad in Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
We don't know anything bad about it.

Can I lose weight with Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
Yes, you can if you eat no more than seven servings.

What is in Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
Ingredients list: Organic Parboiled Brown Rice, Organic Quinoa, Organic Dehydrated Vegetables(garlic, red bell pepper, green bell pepper, onion), Sea salt, Organic Spices(Basil,Pepper), Organic Rice Flour, Organic Sunflower Oil

What is one serving ?
One serving size of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper is two oz (fifty seven g about 1/ four cup rice and one tbsp quinoa and seasoning mix) (one cup prepared).

How many sugar contains in one serving of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
2 oz (57g about 1/4 cup rice and 1 tbsp quinoa and seasoning mix) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
You can get 12% of your DV from one serving of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper.

Conclusion:

Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper is a good source of added sugars, dietary fiber, cholesterol, vitamin C, sugars, saturated fat. Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper has two hundreds ten calories (20 calories from fat), 5 g of protein, forty three grams of carbohydrates and 2 g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whole Grain Quinoa
100% Whole Grain, Organic, Roasted Garlic & Olive Oil Quinoa
Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style

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