How many calories in

Farro Grain

  • 0
  • 4
  • 420

140 calories

Farro Grain

Combine Farro Grain 1/4 cup dry (45g) with a protein shake to burn belly fat faster.

Best diets with Farro Grain

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 420
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Farro Grain


Farro wheat

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 servings a day.

What is one serving ?
Serving of Farro Grain is 1/ four cup dry (45g).

What’s Farro Grain?
Ingredients list: Farro wheat

What is bad in Farro Grain?

Any good ingredients are in Farro Grain?
Farro Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Farro Grain?
Farro Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Farro Grain?
You can get 8% of your DV from one serving of Farro Grain.


Farro Grain is a good source of sodium, dietary fiber, saturated fat, sugars, cholesterol, added sugars. Farro Grain has one hundred forty calories, 6 grams of protein, 30 g of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Couscous, dry
100% Whole Grain Heritage Grain Blend
Golden Couscous


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