How many calories in

Wheat Germ, Untoasted

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55 calories

Wheat Germ, Untoasted

We recommend to try Wheat Germ, Untoasted two tbsp and a protein diet shake to lose weight.

Best diets with Wheat Germ, Untoasted

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 55
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 4g 8%
Calories 55 cal 3%
Calories from Fat 15 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Wheat Germ, Untoasted


Untoasted Wheat Germ.

Ways to burn 55 calories:

  • 16 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wheat Germ, Untoasted?
Wheat Germ, Untoasted contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Wheat Germ, Untoasted?
Yes, you can if you consume no more than eighteen serving sizes a day.

What’s this product?
Wheat Germ, Untoasted contains: Untoasted Wheat Germ.

What is bad in Wheat Germ, Untoasted?
We don't know anything bad about it.

What is one serving size of Wheat Germ, Untoasted?
Serving of Wheat Germ, Untoasted is two tbsp.

How many sugar contains in one serving of Wheat Germ, Untoasted?
Wheat Germ, Untoasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wheat Germ, Untoasted?
You can get 3% of your DV from one serving of Wheat Germ, Untoasted.


Wheat Germ, Untoasted is a good source of dietary fiber, cholesterol, sugars, saturated fat, sodium, added sugars. Wheat Germ, Untoasted has fifty five calories (fifteen calories from fat), 4 grams of protein, 7 grams of carbohydrates and one g of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Whole Grain Quinoa
100% Whole Grain Organic Quinoa
Old Fashioned Oats


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