Quinoa, Sprouted
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 236
- - Calories: 170
- - Calories from fat: 90 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup dry (44g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Quinoa, Sprouted
Ingredients
Organic sprouted quinoa.
F. A. Q.
What is inside Quinoa, Sprouted?
Ingredients: organic sprouted quinoa.
Can I burn fat with Quinoa, Sprouted?
Yes, it's possible if you consume no more than 8 servings a day.
What is one serving size of Quinoa, Sprouted?
One serving size of Quinoa, Sprouted is one / four cup dry (forty four g).
What is bad in Quinoa, Sprouted?
Nothing. Quinoa, Sprouted contains only good nutrients.
What good ingredients are in Quinoa, Sprouted?
Quinoa, Sprouted ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.
How many sugar contains in one serving of Quinoa, Sprouted?
1/4 cup dry (44g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Quinoa, Sprouted?
You can get 10% of your DV from one serving of Quinoa, Sprouted.
Conclusion:
Quinoa, Sprouted is a good source of dietary fiber, sodium, saturated fat, cholesterol, iron, added sugars.
Quinoa, Sprouted has 170 calories (90 calories from fat), 5 grams of protein, 30 g of carbs and nine grams of fat. Warning: Quinoa, Sprouted has a 90 calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Live Quinoa White, 100% Premium Whole Grain
♦ Organic Whole Grain Quinoa
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