How many calories in


  • 0
  • 4.5
  • 264

100 calories


Try Barley and a whey protein to lose weight quickly.

Best diets with Barley

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 264
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Barley



Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Barley?
Barley contains: Barley

Can I lose weight with Barley?
Yes, you can if you consume no more than fifteen servings.

What good ingredients are in Barley?
Barley contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving of Barley?
One serving size of Barley is 1.1 oz(s) - 32 g.

What's bad in Barley?
Nothing. Barley contains only good ingredients.

How many sugar contains in one serving of Barley?
Barley doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Barley?
You can get 6% of your DV from one serving of Barley.


Barley is a good source of saturated fat, added sugars, dietary fiber, sugars, sodium, cholesterol. It has one hundred calories, 3 grams of protein, 24 g of carbs and zero fat. It has calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Corn, yellow
Quinoa, Red


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