How many calories in

Natural Toasted Oat Bran

  • 0
  • 4.5
  • 221

140 calories

Natural Toasted Oat Bran

We recommend to try it with a protein shake to burn fat faster.

Best diets with Natural Toasted Oat

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup (40g)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Natural Toasted Oat


Oat bran.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Oat bran.

What good ingredients are in Natural Toasted Oat Bran?
Natural Toasted Oat Bran contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Natural Toasted Oat Bran?
Of course, you can if you consume no more than ten serving sizes per day.

What is bad in Natural Toasted Oat Bran?

What is one serving of Natural Toasted Oat Bran?
One serving size of Natural Toasted Oat Bran is 1/ three cup (forty g).

How many sugar contains in one serving of Natural Toasted Oat Bran?
1/3 cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Toasted Oat Bran?
You can get 8% of your DV from one serving of Natural Toasted Oat Bran.


Natural Toasted Oat Bran is a good source of sugars, cholesterol, saturated fat, sodium, dietary fiber, added sugars. It has one hundred forty calories (twenty five calories from fat), 6 g of protein, 26 grams of carbohydrates and three g of fat. Warning — it has a twenty five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Quinoa, Rainbow
Organic Hard Red Spring Wheat Berries
Amaranth, uncooked


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