How many calories in

Textured Vegetable Protein

  • 0
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  • 264

80 calories

Textured Vegetable Protein

We recommend to try one / four cup (twenty four g) dry and a whey protein shake to lose weight faster.

Best diets with Textured Vegetable Protein

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 264
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/4 cup (24g) dry

Nutrition per serving DV
Protein (good) 12g 25%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Textured Vegetable Protein


Defatted Soy Flour.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Textured Vegetable Protein?
Textured Vegetable Protein contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.

What is bad in Textured Vegetable Protein?
Nothing. Textured Vegetable Protein contains only good ingredients.

What is one serving of Textured Vegetable Protein?
One serving size of Textured Vegetable Protein is one / four cup (twenty four g) dry.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes.

What is in Textured Vegetable Protein?
Ingredients list: Defatted Soy Flour.

How many sugar contains in one serving of Textured Vegetable Protein?
1/4 cup (24g) dry contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Textured Vegetable Protein?
You can get 5% of your DV from one serving of Textured Vegetable Protein.


Textured Vegetable Protein is a good source of saturated fat, dietary fiber, sodium, added sugars, cholesterol, protein, iron. Textured Vegetable Protein has 80 calories, 12 grams of protein, 7 g of carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Farro Grains
Barley, pearled, raw
Wheat Berries, Red Winter, Whole Grain


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