100% Whole Grain, Quick Cooking Bulgur Wheat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 649
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.5 oz(s) - 42 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 100% Whole Grain
Ingredients
Whole Grain Wheat.
F. A. Q.
What is in 100% Whole Grain, Quick Cooking Bulgur Wheat?
Ingredients: Whole Grain Wheat.
What is one serving ?
Serving size of 100% Whole Grain, Quick Cooking Bulgur Wheat is 1.5 oz(s) - forty two g.
Can I lose weight with 100% Whole Grain, Quick Cooking Bulgur Wheat?
Of course, it's possible if you consume no more than ten servings.
What is bad in 100% Whole Grain, Quick Cooking Bulgur Wheat?
Nothing. 100% Whole Grain contains only good ingredients such as: saturated fat, sodium, cholesterol, added sugars, sugars, dietary fiber.
What good ingredients are in 100% Whole Grain, Quick Cooking Bulgur Wheat?
100% Whole Grain, Quick Cooking Bulgur Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of 100% Whole Grain, Quick Cooking Bulgur Wheat?
100% Whole Grain, Quick Cooking Bulgur Wheat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of 100% Whole Grain, Quick Cooking Bulgur Wheat?
You can get 8% of your DV from one serving of 100% Whole Grain, Quick Cooking Bulgur Wheat.
Conclusion:
100% Whole Grain, Quick Cooking Bulgur Wheat is a good source of dietary fiber, sugars, cholesterol, saturated fat, added sugars, sodium.
Product has 140 calories (5 calories from fat), 5 g of protein, 30 g of carbs and 0 grams of fat. Be careful — product has a five calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Bulgur Wheat
♦ Couscous, Pearl, Whole Wheat
♦ Original Couscous
Comments: