How many calories in

Wheat, soft white

  • 0
  • 5
  • 164

571 calories

Wheat, soft white

Combine Wheat, soft white and a protein to burn fat quickly.

Best diets with Wheat, soft white

Calories from fat: 30 (5% DV)

Protein: 18g (38% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 571
  • - Calories from fat: 30 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 18g 38%
Calories 571 cal 34%
Calories from Fat 30 cal 5%
Total Fat 3.3g 5%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 127g 54%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 21g 84%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 15IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0.057g 6%
Top 10 diets with Wheat, soft white


Soft white wheat.

Ways to burn 571 calories:

  • 173 min
  • 65 min
  • 52 min
More ways to burn calories faster

F. A. Q.

What is one serving of Wheat, soft white?
One serving size of Wheat, soft white is one cup.

What is bad in Wheat, soft white?
We don't know anything bad about it. Wheat, soft white contains only good ingredients such as: added sugars, dietary fiber, sugars, sodium, iron, protein, saturated fat, cholesterol.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 2 serving sizes.

What good ingredients are in Wheat, soft white?
Wheat, soft white contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is inside Wheat, soft white?
Wheat, soft white contains: soft white wheat.

How many sugar contains in one serving of Wheat, soft white?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat, soft white?
You can get 34% of your DV from one serving of Wheat, soft white.


Wheat, soft white is a good source of dietary fiber, protein, iron, saturated fat, sugars, cholesterol, added sugars, sodium. Wheat, soft white has five hundreds seventy one calories (thirty calories from fat), 18 g of protein, 127 g of carbohydrates and three g of fat. Warning — product has a 30 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Wheat bran, crude
Wheat, soft red winter


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