How many calories in

Tri-Color Rotini

  • 0
  • 3.5
  • 274

210 calories

Tri-Color Rotini

Recommendation:
Combine three /4 cup (fifty six g) dry with a meal replacement to lose weight faster.

Best diets with Tri-Color Rotini

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Tri-Color Rotini

Ingredients

Semolina, durum flour, spinach powder, tomato powder, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Tri-Color Rotini?
One serving size of Tri-Color Rotini is three / four cup (56g) dry.

What is bad in Tri-Color Rotini?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings.

What is inside Tri-Color Rotini?
Tri-Color Rotini contains: semolina, durum flour, spinach powder, tomato powder, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Any good ingredients are in Tri-Color Rotini?
Tri-Color Rotini contains saturated fat, cholesterol, sodium, sugars, added sugars, calcium.

How many sugar contains in one serving of Tri-Color Rotini?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tri-Color Rotini?
You can get 12% of your DV from one serving of Tri-Color Rotini.

Conclusion:

Tri-Color Rotini is a good source of added sugars, cholesterol, sugars, saturated fat, calcium, sodium. Tri-Color Rotini has two hundreds ten calories (10 calories from fat), seven grams of protein, 41 g of carbohydrates and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Spaghetti
Tri-Color Rotini
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