How many calories in

Penne Rigate

  • 0
  • 3.5
  • 92

210 calories

Penne Rigate

Try Penne Rigate with a protein diet to burn belly fat.

Best diets with Penne Rigate

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/about 3/4 cup) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Penne Rigate


Semolina (wheat), durum flour (wheat), niacin, iron (Ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 servings a day.

What is bad in Penne Rigate?
Nothing. Penne Rigate contains only good ingredients such as: sodium, sugars, cholesterol, added sugars, saturated fat.

What is in this product?
Ingredients list: semolina (wheat), durum flour (wheat), niacin, iron (Ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

What good ingredients are in Penne Rigate?
Penne Rigate contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
Serving of Penne Rigate is 2 oz (56g/about 3/ four cup) dry.

How many sugar contains in one serving of Penne Rigate?
2 oz (56g/about 3/4 cup) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate?
You can get 12% of your DV from one serving of Penne Rigate.


Penne Rigate is a good source of saturated fat, cholesterol, sugars, sodium, added sugars. It has 210 calories (ten calories from fat), seven grams of protein, forty two g of carbohydrates and 1 grams of fat. Warning — it has a ten calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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