How many calories in

Rotelle

  • 0
  • 3.5
  • 455

210 calories

Rotelle

Recommendation:
We recommend to try 2 oz(s) - fifty seven g with a protein diet to lose weight faster.

Best diets with Rotelle

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 455
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Rotelle

Ingredients

Semolina, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Rotelle?
Nothing. Rotelle contains only good ingredients such as: sodium, cholesterol, sugars, added sugars, saturated fat.

What is inside Rotelle?
Ingredients: Semolina, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

What is one serving ?
Serving size of Rotelle is 2 oz(s) - 57 g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.

Any good ingredients are in Rotelle?
Rotelle contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Rotelle?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotelle?
You can get 12% of your DV from one serving of Rotelle.

Conclusion:

Rotelle is a good source of saturated fat, cholesterol, added sugars, sugars, sodium. It has two hundreds ten calories (10 calories from fat), 7 grams of protein, forty one g of carbohydrates and one g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lasagna
Spaghetti
Linguine

Alternatives:

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