How many calories in

Fregola Sarda

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  • 1638

190 calories

Fregola Sarda

Combine 1.9 oz(s) - fifty six g with the protein diet to burn belly fat quickly.

Best diets with Fregola Sarda

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 1638
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.9 oz(s) - 56 g

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fregola Sarda


Durum Wheat Semolina, Water.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fregola Sarda?
Of course, you can if you consume no more than seven serving sizes.

What is one serving of Fregola Sarda?
Serving size of Fregola Sarda is 1.9 oz(s) - fifty six g.

What is inside Fregola Sarda?
Fregola Sarda contains: Durum Wheat Semolina, Water.

What good ingredients are in Fregola Sarda?
Fregola Sarda contains saturated fat, cholesterol, sodium, added sugars.

What is bad in Fregola Sarda?
We don't know anything bad about it.

How many sugar contains in one serving of Fregola Sarda?
1.9 oz(s) - 56 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fregola Sarda?
You can get 11% of your DV from one serving of Fregola Sarda.


Fregola Sarda is a good source of cholesterol, saturated fat, added sugars, sodium. Product has 190 calories (ten calories from fat), 6 g of protein, forty one g of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pasta Abruzzese
Enriched Macaroni Product,Shells
Brown Rice Pasta, with Rice Bran, Little Dreams


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