Linguine, Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 307
- - Calories: 216
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz(s) - 56 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
216 cal |
13% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
55g |
23% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.00486g |
27% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Linguine, Spinach
Ingredients
Unbleached Wheat Flour, Spinach Powder, Water.
F. A. Q.
What is bad in Linguine, Spinach?
Nothing.
Can I burn fat with Linguine, Spinach?
Yes, you can if you eat no more than six servings a day.
What is in Linguine, Spinach?
Ingredients: Unbleached Wheat Flour, Spinach Powder, Water.
What is one serving of Linguine, Spinach?
Serving size of Linguine, Spinach is 2 oz(s) - 56 g.
Any good ingredients are in Linguine, Spinach?
Linguine, Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, vitamin A, iron.
How many sugar contains in one serving of Linguine, Spinach?
Linguine, Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Linguine, Spinach?
You can get 13% of your DV from one serving of Linguine, Spinach.
Conclusion:
Linguine, Spinach is a good source of vitamin A, iron, sugars, sodium, protein, cholesterol, saturated fat, added sugars.
It has two hundreds sixteen calories, eight g of protein, fifty five grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Brown Rice Pasta, Spinach, Spaghetti Style
♦ Lasagne
♦ Spaghetti Pasta
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