Spaghetti Pasta
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 273
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz (56g/1/8 bag) dry
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaghetti Pasta
Ingredients
Organic durum wheat semolina, niacin.
F. A. Q.
Any good ingredients are in Spaghetti Pasta?
Spaghetti Pasta contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Spaghetti Pasta?
Ingredients list: organic durum wheat semolina, niacin.
Can I lose weight with Spaghetti Pasta?
Yes, you can if you eat no more than seven servings a day.
What is one serving size?
Serving of Spaghetti Pasta is 2 oz (56g/ one / eight bag) dry.
What is bad in Spaghetti Pasta?
We don't know anything bad about it.
How many sugar contains in one serving of Spaghetti Pasta?
2 oz (56g/1/8 bag) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti Pasta?
You can get 12% of your DV from one serving of Spaghetti Pasta.
Conclusion:
Spaghetti Pasta is a good source of cholesterol, added sugars, sodium, sugars, saturated fat.
Product has 210 calories (10 calories from fat), 6 grams of protein, 41 grams of carbs and 1 g of fat. Be careful — it has a ten calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ 100% Durum Semolina, Penne Rigate
♦ Egg Noodles, Traditional Germany, Spaetzle, Bavarian Style, Family Size
♦ Linguine
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