Spinach Spirals, Organic, 60% Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 312
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (55 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spinach Spirals, Organic
Ingredients
Organic Whole Grain Durum Wheat, Organic Golden Amber Durum Wheat Semolina, Organic Spinach Powder
F. A. Q.
What is bad in Spinach Spirals, Organic, 60% Whole Grain?
Nothing.
What’s this product?
Spinach Spirals, Organic, 60% Whole Grain contains: Organic Whole Grain Durum Wheat, Organic Golden Amber Durum Wheat Semolina, Organic Spinach Powder
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings per day.
Any good ingredients are in Spinach Spirals, Organic, 60% Whole Grain?
Spinach Spirals, Organic, 60% Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is one serving ?
Serving size of Spinach Spirals, Organic, 60% Whole Grain is one cup (fifty five g).
How many sugar contains in one serving of Spinach Spirals, Organic, 60% Whole Grain?
1 cup (55 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Spirals, Organic, 60% Whole Grain?
You can get 12% of your DV from one serving of Spinach Spirals, Organic, 60% Whole Grain.
Conclusion:
Spinach Spirals, Organic, 60% Whole Grain is a good source of sodium, protein, cholesterol, sugars, added sugars, saturated fat, dietary fiber.
Spinach Spirals, Organic, 60% Whole Grain has two hundreds ten calories (10 calories from fat), eight g of protein, 41 g of carbs and 1 g of fat. Warning: it has a ten calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Organic Whole Wheat Spaghetti
♦ Whole Wheat Extra-Wide Noodles
♦ Spinach Ribbons, Organic, 60% Whole Grain
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