Cut Leaf Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 364
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 81 g 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cut Leaf Spinach
F. A. Q.
What is one serving of Cut Leaf Spinach?
One serving of Cut Leaf Spinach is eighty one g one cup.
What is bad in Cut Leaf Spinach?
Nothing.
Can I burn fat with Cut Leaf Spinach?
Yes, you can if you eat no more than nineteen servings per day.
What good ingredients are in Cut Leaf Spinach?
Cut Leaf Spinach contains saturated fat, cholesterol, sugars, added sugars, vitamin A.
What is in Cut Leaf Spinach?
Ingredients list: Spinach
How many sugar contains in one serving of Cut Leaf Spinach?
Cut Leaf Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cut Leaf Spinach?
You can get 2% of your DV from one serving of Cut Leaf Spinach.
Conclusion:
Cut Leaf Spinach is a good source of sugars, vitamin A, saturated fat, added sugars, cholesterol.
It has 30 calories, two grams of protein, 3 grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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