Grain Berry, Penne
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grain Berry, Penne
Ingredients
Whole Durum Wheat Flour, Semolina (Wheat), and Sorghum Bran
F. A. Q.
What is one serving size of Grain Berry, Penne?
Serving size of Grain Berry, Penne is 1/2 cup (55g).
What is bad in Grain Berry, Penne?
We don't know anything bad about it.
What good ingredients are in Grain Berry, Penne?
Grain Berry, Penne ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in this product?
Ingredients: Whole Durum Wheat Flour, Semolina (Wheat), and Sorghum Bran
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.
How many sugar contains in one serving of Grain Berry, Penne?
1/2 cup (55g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Grain Berry, Penne?
You can get 12% of your DV from one serving of Grain Berry, Penne.
Conclusion:
Grain Berry, Penne is a good source of sugars, dietary fiber, added sugars, cholesterol, sodium, saturated fat.
Product has 200 calories (ten calories from fat), seven grams of protein, forty grams of carbohydrates and 1 g of fat. Be careful — it has a ten calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Angel Hair, 100% Whole Wheat
♦ Rotini Whole Grain Pasta
♦ Spaghetti, 100% Whole Wheat
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