Whole Wheat Elbow Macaroni
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (56g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Elbow
Ingredients
Durum whole wheat flour.
F. A. Q.
What is one serving ?
Serving of Whole Wheat Elbow Macaroni is one / two cup (fifty six g) dry.
What is bad in Whole Wheat Elbow Macaroni?
We don't know anything bad about it. Whole Wheat Elbow contains only good nutrients.
What is inside this product?
Ingredients list: durum whole wheat flour.
Any good ingredients are in Whole Wheat Elbow Macaroni?
Whole Wheat Elbow Macaroni contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.
How many sugar contains in one serving of Whole Wheat Elbow Macaroni?
1/2 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Elbow Macaroni?
You can get 12% of your DV from one serving of Whole Wheat Elbow Macaroni.
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