Whole Wheat Rotini
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup (56g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Rotini
Ingredients
Durum whole wheat flour.
F. A. Q.
What is inside this product?
Whole Wheat Rotini contains: durum whole wheat flour.
Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.
Any good ingredients are in Whole Wheat Rotini?
Whole Wheat Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Whole Wheat Rotini?
We don't know anything bad about it. Whole Wheat Rotini contains only good nutrients.
What is one serving ?
Serving size of Whole Wheat Rotini is one cup (fifty six g) dry.
How many sugar contains in one serving of Whole Wheat Rotini?
1 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Rotini?
You can get 12% of your DV from one serving of Whole Wheat Rotini.
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