How many calories in

Instant Brown Rice

  • 0
  • 5
  • 494

150 calories

Instant Brown Rice

Recommendation:
We recommend to try Instant Brown Rice 1/ two cup dry forty three g (about one cup cooked) with the protein diet shake to burn fat faster.

Best diets with Instant Brown Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 494
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup dry 43 g (about 1 cup cooked)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Instant Brown Rice

Ingredients

Precooked parboiled long grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Instant Brown Rice contains: precooked parboiled long grain brown rice.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.

What is bad in Instant Brown Rice?
We don't know anything bad about it. Instant Brown Rice contains only good nutrients such as: sugars, added sugars, cholesterol, sodium, saturated fat.

What is one serving size?
One serving size of Instant Brown Rice is one / two cup dry forty three g (about one cup cooked).

Any good ingredients are in Instant Brown Rice?
Instant Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Instant Brown Rice?
Instant Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Brown Rice?
You can get 9% of your DV from one serving of Instant Brown Rice.

Conclusion:

Instant Brown Rice is a good source of added sugars, cholesterol, sugars, sodium, saturated fat. It has one hundred fifty calories (ten calories from fat), 4 grams of protein, 32 g of carbohydrates and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Long Grain Brown Rice
Brown Rice
Long Grain Brown Rice

Alternatives:

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