Bagels, French Toast

Recommendation:
We recommend to try one bagel (eighty one g) and the protein diet to burn belly fat faster.

Best diets with Bagels, French Toast

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 493
- Calories: 230
- Calories from fat: 10 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1 bagel (81g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	230 cal	14%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	48g	20%
Sodium	0.22g	10%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0.25g	1%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.08g	8%

Top 10 diets with Bagels, French Toast

Ingredients

Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, egg, pure maple syrup, cinnamon, pure vanilla, natural and artificial flavors, malt, yeast, salt, mono and diglycerides, calcium propionate, turmeric, cornmeal.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Bagels, French Toast is one bagel (eighty one g).

What’s this product?
Bagels, French Toast contains: enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, egg, pure maple syrup, cinnamon, pure vanilla, natural and artificial flavors, malt, yeast, salt, mono and diglycerides, calcium propionate, turmeric, cornmeal.

What good ingredients are in Bagels, French Toast?
Bagels, French Toast contains saturated fat, cholesterol.

What is bad in Bagels, French Toast?
We don't know anything bad about it. Bagels, French Toast contains only good ingredients such as: saturated fat, cholesterol.

Can I lose weight with Bagels, French Toast?
Of course, you can if you eat no more than six servings.

How many sugar contains in one serving of Bagels, French Toast?
1 bagel (81g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, French Toast?
You can get 14% of your DV from one serving of Bagels, French Toast.

Conclusion:

Bagels, French Toast is a good source of cholesterol, saturated fat. It has 230 calories (ten calories from fat), 7 g of protein, forty eight grams of carbohydrates and 1 grams of fat. Warning — Bagels, French Toast has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Orinal Hawaiian Sweet Mini Sub Rolls
♦ Enriched Hot Dog Buns
♦ Blueberry Flavor Mini Bagels