Bagels, Cinnamon Raisin
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 535
- - Calories: 270
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
15g |
62% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Bagels, Cinnamon Raisin
Ingredients
Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Raisins, Sugar, Contains 2 Percent of Less of: Yeast, Yellow Cornmeal, Salt, Cinnamon, Guar Gum, Distilled Monoglycerides, Caramel Color, Dextrin, Canola Oil, Extractives of Cinnamon, Calcium Propionate and Sorbic Acid (to Retard Spoilage), Glycerol, Monooleate, Enzymes, and L-Cysteine.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings.
What is bad in Bagels, Cinnamon Raisin?
Nothing. Bagels, Cinnamon Raisin contains only good ingredients such as: protein, calcium, cholesterol, saturated fat, dietary fiber, iron.
What good ingredients are in Bagels, Cinnamon Raisin?
Bagels, Cinnamon Raisin contains saturated fat, cholesterol, dietary fiber, protein, calcium, iron.
What’s this product?
Ingredients list: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Raisins, Sugar, Contains two Percent of Less of: Yeast, Yellow Cornmeal, Salt, Cinnamon, Guar Gum, Distilled Monoglycerides, Caramel Color, Dextrin, Canola Oil, Extractives of Cinnamon, Calcium Propionate and Sorbic Acid (to Retard Spoilage), Glycerol, Monooleate, Enzymes, and L-Cysteine.
What is one serving ?
Serving of Bagels, Cinnamon Raisin is 1 bagel.
How many sugar contains in one serving of Bagels, Cinnamon Raisin?
1 bagel contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Cinnamon Raisin?
You can get 16% of your DV from one serving of Bagels, Cinnamon Raisin.
Conclusion:
Bagels, Cinnamon Raisin is a good source of calcium, iron, cholesterol, protein, saturated fat, dietary fiber.
It has 270 calories (10 calories from fat), eight grams of protein, 57 grams of carbohydrates and 1 grams of fat. Warning — it has a ten calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
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