Diets in Review
Hey McDonald’s! Get Your Garbage Food Out of My Instagram Feed! We’ve known they were coming, but sponsored posts have finally landed right smack dab in the middle of what may be my favorite social media channel. “It’s quiet over … Continue reading
The impending autumn means one thing and one thing only for many people – the kickoff of football season. Millions will sit on bleachers and couches to watch the football players play their sport, cheering on their athleticism and strength. … Continue reading
Dave Asprey, founder of Bulletproof Coffee, spent over 15 years and thousands of dollars perfectly brewing his hot idea. And though it we call it “coffee,” it is so much more than that. Bulletproof Coffee has all of the perks … Continue reading
A new study out of the CDC finds that 82.5% of firefighters in the U.S. are overweight or obese, a figure alarmingly higher than the rest of the general population, which hovers around 67%. The study found that, of 1,002 firefighters who participated, 854 had a BMI over 25%. Continue reading
Are you an Orange is the New Black fan? Then you must know a thing or two about Matt McGorry. He plays the super hunky but adorable prison guard Officer Bennett on Netflix’s hit show. Though we have had the … Continue reading
Mike Matteson admits, “I had every bad habit you can think of that contributed to my weight gain.” At 503 pounds, Mike says he often laid down to eat. Now, this bodybuilder, yes, I said bodybuilder, has lost an amazing … Continue reading
On the outside, VYPER looks like any other foam roller. It’s on the inside, however, that you’ll find the magic. VYPER contains a three-speed motor that outputs high-intensity and high-frequency vibrations as you use it. This helps loosen and lengthen muscles, increasing range of motion and flexibility; increase circulation; and reduce muscle soreness and stiffness for better recovery. Continue reading
Fans of the San Francisco 49ers won’t only have a brand-new stadium to visit, but will also experience a stadium menu unlike any other in sports. You’ll still find the pigskin on the field, but you won’t have to eat … Continue reading
By Janis Jibrin, M.S., RD, Best Life lead nutritionist Here’s a secret from a nutrition insider: Even experts find weight loss fraught and confusing. A recent paper by The Obesity Society, a scientific organization devoted to researching causes and treatments … Continue reading
Of course men know the benefits of yoga, and we know what we’re missing out on. So why do we still not go? We often see women go to yoga stressed out and leave with their heads held high. We … Continue reading
Want to ditch a guy you’re not in to? Maybe passively scare off your boyfriend? A nice green smoothie or cup of Kombucha ought to do the trick! Shape Magazine talked with men to find out which foods they can’t … Continue reading