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Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

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                        [id] => 322
                        [title] => Diet Bug
                        [subtitle] => It's the new, weight loss site winning over women everywhere.
                        [logoFileName] => Diet-Bug-Logo.gif
                        [blurb] => Diet Bug is an exciting new weight loss program with an online community.
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                        [id] => 949
                        [title] => Diet Detective
                        [subtitle] => Uncover the barriers to weight loss with this online diet program. 
                        [logoFileName] => diet-detective.gif
                        [blurb] => Diet Detective and the star of I Want to Save Your Life, Charles Stuart Platkin, can customize a real weight loss solution for you. 
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                        [id] => 920
                        [title] => Diet for a New America
                        [subtitle] => A vegan diet to support the Earth and your health.
                        [logoFileName] => diet-for-a-new-america.jpg
                        [blurb] => A strict but inspiring way of vegan eating, The Diet for a New America  encourages you to avoid meat and dairy to improve your health and that of the planet. 
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                        [id] => 2246
                        [title] => Diet Tapper
                        [subtitle] => Diet Tapper is a text message service from Self that reminds you eat better and move more. 
                        [logoFileName] => self-diet-tapper-logo.jpg
                        [blurb] => Diet Tapper is a diet text message service from Self that reminds you eat better and move more. 
                        [path] => diet-tapper
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                        [id] => 783
                        [title] => Diet Tuffy
                        [subtitle] => A pre-diet that prepares you to successfully lose weight.
                        [logoFileName] => diet-tuffy.jpg
                        [blurb] => Find yourself yo-yo dieting? Diet Tuffy determines what your main diet obstacles are and creates a plan for you to overcome them and achieve diet success. 
                        [path] => diet-tuffy
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                        [id] => 357
                        [title] => Diet.com 
                        [subtitle] => This online weight loss program provides success today and long-term.
                        [logoFileName] => diet.com-logo.gif
                        [blurb] => If you want an all-inclusive online diet and weight loss plan, Diet.com is an ideal choice. Also a part of the Personality Type Diet, you'll get a personalized plan.
                        [path] => Diet*com_
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                        [id] => 1096
                        [title] => Dietcare
                        [subtitle] => A customized diet plan created for your own metabolism.
                        [logoFileName] => dietcare.gif
                        [blurb] => A UK-based program that began in 1976, Dietcare creates a diet just for your own metabolism and promises to help you drop pounds while eating real and healthy food.  
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                        [id] => 1140
                        [title] => DietsCentral.com
                        [subtitle] => You're one stop shop for all health and diet needs.
                        [logoFileName] => diets-central.gif
                        [blurb] => DietsCentral.com allows its members to create, track and log everything for their diet and exercise program. 
                        [path] => dietscentral.com
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                        [id] => 120
                        [title] => DietWatch
                        [subtitle] => An online program that stresses the fight against emotional eating.
                        [logoFileName] => diet_watch_logo.gif
                        [blurb] => DietWatch is a well-rounded weight loss program that will not only help you manage the number on the scale, but overcome emotional hurdles that may have been preventing your success all along.
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                        [id] => 2563
                        [title] => Do Life
                        [subtitle] => The Creator of My 120-Pound Journey shows you how to run better, go farther, and find happiness
                        [logoFileName] => ben-davis-do-life.jpg
                        [blurb] => Ben Davis shares how he lost 120 pounds, changed his life, became a runner and found happinesses, and how you can, too.
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                        [id] => 459
                        [title] => Don't Go Broke Weight Loss Plan
                        [subtitle] => A practical and affordable approach to weight loss that's been proven to work.
                        [logoFileName] => Dont-Go-Broke.gif
                        [blurb] => Dr. Kalvin Chinyere created his own medically-sound approach to weight loss- and it's available to you in the e-book, Don't Go Broke Diet. It's simple and practical.
                        [path] => Dont_Go_Broke_Weight_Loss_Plan
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                        [id] => 251
                        [title] => Dr. Amanda Don't Go Hungry Diet
                        [subtitle] => The new scientific approach to dieting, without starving.
                        [logoFileName] => Dr-Amanda-Logo.gif
                        [blurb] => Dr. Amanda is an Australian scientist who has studied weight loss for more than 17 years and has found a cutting-edge idea regarding weight loss. Her book, The Don't Go Hungry Diet, explains her scientific approach to helping you lose weight, without starving.
                        [path] => Dr_Amanda_Dont_Go_Hungry_Diet
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                        [title] => Dr. Kushners Personality Diet
                        [subtitle] => Does your personality come into play with your bad eating habits?
                        [logoFileName] => kushners_personality_type.gif
                        [blurb] => Dr. Kushner developed the Personality Type Diet based on his conclusion that you can take a personality test to learn your diet strengths and weaknesses.
                        [path] => Dr_Kushners_Personality_Diet
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                        [id] => 997
                        [title] => Dr. Melina
                        [subtitle] => Author of the No Time to Lose Diet and a personlized weight loss program.
                        [logoFileName] => dr-melina-logo.gif
                        [blurb] => Whether you have read one of her books or seen her on CNN, Dr. Melina offers personalized weight loss services in her San Francisco office and online. 
                        [path] => dr-melina
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                        [id] => 234
                        [title] => Dr. Oz YOU On A Diet
                        [subtitle] => Oprah's favorite doctor with a healthy weight loss plan.
                        [logoFileName] => you_on_a_diet.jpg
                        [blurb] => YOU On a Diet is probably one of the most exciting lifestyle programs to hit the market in recent memory. Dr. Mehmet Oz, Oprah's favorite doctor, offers a realistic approach to weight loss.
                        [path] => Dr_Oz_YOU_On_A_Diet
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                        [id] => 156
                        [title] => Duke Diet
                        [subtitle] => A respected institution of higher learning vows to lower your weight.
                        [logoFileName] => Duke-Diet-Logo.gif
                        [blurb] => The Duke Diet begins with a free evaluation. You'll receive a comprehensive analysis based on your personal body type and goals.
                        [path] => Duke_Diet
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                        [id] => 183
                        [title] => Eat At Ease
                        [subtitle] => New British diet site sets out to carve their niche in the industry.
                        [logoFileName] => eat_at_ease.gif
                        [blurb] => EatAtEase.com came on the scene in early 2007, with a mission to counsel people on an individual basis to give them the diet advice and direction they need most.
                        [path] => Eat_At_Ease
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                        [id] => 437
                        [title] => Eat Better America
                        [subtitle] => General Mills provides a free site for health and nutrition guidance.
                        [logoFileName] => eatbetteramerica-logo.gif
                        [blurb] => General Mills has created a health, exercise and nutrition resource online at EatBetterAmerica.com, encouraging Americans to use their tools to live healthier lives.
                        [path] => Eat_Better_America
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                        [id] => 2578
                        [title] => Eat Guilt Repent Repeat
                        [subtitle] => Brenda Bentley encourages you to love your body, your food and your life.
                        [logoFileName] => eat-guilt-repent.jpg
                        [blurb] => Brenda Bentley's *Eat, Guilt, Repent, Repeat* explores the mental, emotional and psychological reasons behind weight gain and loss.
                        [path] => eat-guilt-repent-repeat
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                        [id] => 89
                        [title] => Eat Right for Your Type
                        [subtitle] => Could the answer to your diet prayer be hidden in your blood type?
                        [logoFileName] => eat_right_foryour_type.jpg
                        [blurb] => When eating according to your blood type, you're able build a defense to many diseases like cancer and heart disease, with losing weight being a welcome side effect.
                        [path] => Eat_Right_for_Your_Type
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  • Diet Bug

    Diet Bug

    It's the new, weight loss site winning over women everywhere.

    User Rating
    75

    75%

    approval rating

     
  • Diet Detective

    Diet Detective

    Uncover the barriers to weight loss with this online diet program.

    User Rating
    100

    100%

    approval rating

     
  • Diet for a New America

    Diet for a New America

    A vegan diet to support the Earth and your health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet Tapper

    Diet Tapper

    Diet Tapper is a text message service from Self that reminds you eat better and move more.

    User Rating
    100

    100%

    approval rating

     
  • Diet Tuffy

    Diet Tuffy

    A pre-diet that prepares you to successfully lose weight.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet.com

    Diet.com

    This online weight loss program provides success today and long-term.

    User Rating
    100

    100%

    approval rating

     
  • Dietcare

    Dietcare

    A customized diet plan created for your own metabolism.

    User Rating
    100

    100%

    approval rating

     
  • DietsCentral.com

    DietsCentral.com

    You're one stop shop for all health and diet needs.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • DietWatch

    DietWatch

    An online program that stresses the fight against emotional eating.

    User Rating
    100

    100%

    approval rating

     
  • Do Life

    Do Life

    The Creator of My 120-Pound Journey shows you how to run better, go farther, and find happiness

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Don't Go Broke Weight Loss Plan

    Don't Go Broke Weight Loss Plan

    A practical and affordable approach to weight loss that's been proven to work.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Dr. Amanda Don't Go Hungry Diet

    Dr. Amanda Don't Go Hungry Diet

    The new scientific approach to dieting, without starving.

    User Rating
    100

    100%

    approval rating

     
  • Dr. Kushners Personality Diet

    Dr. Kushners Personality Diet

    Does your personality come into play with your bad eating habits?

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Dr. Melina

    Dr. Melina

    Author of the No Time to Lose Diet and a personlized weight loss program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Dr. Oz YOU On A Diet

    Dr. Oz YOU On A Diet

    Oprah's favorite doctor with a healthy weight loss plan.

    User Rating
    91

    91%

    approval rating

     
  • Duke Diet

    Duke Diet

    A respected institution of higher learning vows to lower your weight.

    User Rating
    100

    100%

    approval rating

     
  • Eat At Ease

    Eat At Ease

    New British diet site sets out to carve their niche in the industry.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eat Better America

    Eat Better America

    General Mills provides a free site for health and nutrition guidance.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eat Guilt Repent Repeat

    Eat Guilt Repent Repeat

    Brenda Bentley encourages you to love your body, your food and your life.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eat Right for Your Type

    Eat Right for Your Type

    Could the answer to your diet prayer be hidden in your blood type?

    User Rating
    90

    90%

    approval rating